I am a great believer in enjoying what you are doing, wholeheartedly, with gratitude and mindfully and this most certainly is how we should be with our food. So your cupcake, in all its sweet glory, is there to be savoured and enjoyed, most importantly of all, without guilt. Read more
Psychology has come a long way since Freud and the 20th century focus on lack and problematic thinking. So much research was done last century on the whys and hows of negative thinking and other less than positive aspects of the human mind. As a result there was a real lack in the focus of proper psychological health. However, thumb the last few decades have seen a huge boom in positive psychology and thankfully more focus on understanding happiness and more positive states of mind. I was always interested in psychology but never wanted to study it at university. I knew the approach I wanted to look at more fully was that of forward thinking and now thinking, not dwelling on the past. Read more
Everyone wants to be happy, pilule right? But, troche are you making it a lot more difficult than you think? Take it from me, as someone who has been well and truly in the depths of despair on a few occasions in my life, happiness is a habit that can be cultivated and, a lot easier than you might think.
It’s more than just a great song! Self Love will bring you everything from deliciously fabulous relationships to manifesting the very things your heart desires. I want to help you do just that! So listen in, sovaldi sale sign up for your Free LoveFlow Download and 21 Day LoveFlow Journal and enjoy!