Live your OWN life!

Have you ever stopped to think that you might be living someone else’s life as opposed to living the life that YOU truly want? Time to tune into your gut!

Three Cheers for your Plasticene Brain!

Plasticene

‘The Brain That Changes Itself,’ by Norman Doidge M.D. is an incredible book which I first read a few years ago when I was living in Brisbane. At the time, it helped to solidify, scientifically, what I believe and have seen time and time again in my work with clients and it is still a book that I love dipping in and out of  today. In a nutshell, the brain is like plasticine and can be moulded very easily to new ways of thinking and in a really short space of time. The secret, as with so many new habits and thoughts, is repetition. Read more