Go Out of Your Comfort Zone!

Yesterday, I went right out of my comfort zone and posted a LIVE video to Facebook! This was HUGE for me! Before, I would have recorded, fussed over what I looked like, edited, deleted and started again! So, I decided enough was enough. Energy and love shine through any appearance!

Sending lots of love to you all from gorgeous St. Andrews in Scotland. xxx

Get Happy Now!

Everyone wants to be happy, right? But, are you making it a lot more difficult than you think? Take it from me, as someone who has been well and truly in the depths of despair on a few occasions in my life, happiness is a habit that can be cultivated and, a lot easier than you might think.

Procrastination, what’s it all about?

Procrastinator? In this episode, I talk about Neil Fiore’s ideas on why we procrastinate from his book, ‘The Now Habit,’ and what we can do to get past it!

7 Sure Fire Ways to Tap into your Superpower!

Do you often feeling lacking in confidence? Low on energy or drained a lot of the time? Could your self-esteem do with boost or a turbo charge? I hear you! You need to access those superpowers!

Okay, whether or not you’ve been blessed with an upbringing that was full of endless boosts to your self worth, it is TOTALLY possible to rewrite your confidence story. Read more